Featured Videos
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Sky Ridge Medical Center Spine and Orthopedic Welcome and Discharge Video
Welcome to the Sky Ridge Orthopedic and Spine Unit! Our goal is to enhance your stay after your surgery and during your recovery. We hope this information will help you feel more prepared during your stay at Sky Ridge Medical Center.
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NFL Concussion Report
The NFL recently announced that nearly half of 281 concussions logged in 2017 were self-reported, meaning either the concussed player alone reported symptoms or did so in conjunction with team medical staff intervention. Sue Kirelik, MD, pediatric emergency physician and medical director of the Center for Concussion at Rocky Mountain Hospital for Children...
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Abdominal Injuries in Youth Sports
Nearly eight million high school students participate in youth sports each year. Did you know that abdominal injuries make up 4% of youth sport injuries? Symptoms may not be obvious so it’s important to know what to look for when dealing with this particular injury. Learn more from Dr. Sue Kirelik, pediatric emergency physician with Rocky Mountain Pediatric...
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Dynamic Stretching Exercises
Brooke Pengel, MD, pediatric sports medicine physician with Rocky Mountain Pediatric OrthoONE, referenced a study that suggests dynamic stretching is more beneficial than static stretching. Erica Lyons, athletic trainer, demonstrates several dynamic stretching exercises.
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Dynamic vs. Static Stretching
Dynamic Stretching vs. Static Stretching. Which one is more beneficial for athletes prior to exercise? Brooke Pengel, MD, pediatric sports medicine physician with Rocky Mountain Pediatric OrthoONE, compares the two types and sheds light on recent research related to this topic.
Surgery videos
All Videos
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Sky Ridge Medical Center Spine and Orthopedic Welcome and...
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NFL Concussion Report
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Abdominal Injuries in Youth Sports
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Dynamic Stretching Exercises
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Dynamic vs. Static Stretching
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Tips to Avoid Injury When Running
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How Much Running Mileage is Safe for You?
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Which Type of Running Shoe is Best for You?
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Kids specializing in one sport – good idea or bad?
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Hip Dysplasia in Infants | Laurel Benson, M.D.
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Patient Testimonial - Lisa Lemler
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Patient Testimonial, Susan Bruce, Dr. Dennis Chang
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K. Brooke Pengel, MD
Evaluation of Pediatric Knee... -
Jaren Riley, MD
FemoralAcetabular Impingement (FAI) -
Calf Stretches
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Hip Adduction Exercise
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Ankle Eversion Exercise
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Gastrocnemius Stretch
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Ankle Eversion with Thera-Band Exercise
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Ankle Plantar Flexion Stretch
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Supine Hamstring Stretch
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Ankle Inversion with Thera-Band Exercise
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Side Lying Hip Abduction Exercise
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Standing Hamstring Stretch
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Dorsiflexion of Ankle with Thera-Band Exercise
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Supine Hip Flexor Exercise
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Half Kneel Hip Flexor Stretch
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Prone Position Hip Extension Exercise
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Ankle Inversion Exercise
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ABC Ankle Exercise
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Provider Overview - Erik Heinzen, PA-C
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Physician Overview - Jaren Riley, M.D.
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How Safe is Anesthesia? - Laurel Benson, M.D.
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Cast Infections - Laurel Benson, M.D.
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Range of Pediatric Services - Erik Heinzen, PA-C
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Explanation of Scoliosis - Jaren Riley, M.D.
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How Safe is Anesthesia? - Erik Heinzen, PA-C
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Scoliosis Treatment - Jaren Riley, M.D.
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Surgery Incisions - Laurel Benson, M.D.
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Scoliosis Surgery - Jaren Riley, M.D.
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Scoliosis Surgery Goal - Jaren Riley, M.D.
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Signing Casts - Laurel Benson, M.D.
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Children Anesthesia - Laurel Benson, M.D.
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Operating on a Child vs. Adult - Erik Heinzen, PA-C
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Untreated Scoliosis - Jaren Riley, M.D.
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Hip Surgery - Jaren Riley, M.D.
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Physician Assistant - Erik Heinzen, PA-C
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Hospital Stays - Laurel Benson, M.D.
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Childhood Injuries - Laurel Benson, M.D.
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Sports After Surgery - Laurel Benson, M.D.
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Procedure Study - Jaren Riley, M.D.
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Itchy Casts - Laurel Benson, M.D.
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Physician Assistant Overview - Erik Heinzen, PA-C
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Orthopedic Trauma - Jaren Riley, M.D.
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Pediatric Surgeon - Laurel Benson, M.D.
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Growth Plate Importance - Jaren Riley, M.D.
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Growth Plates - Jaren Riley, M.D.
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Growth Plate Trauma - Jaren Riley, M.D.
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Surgery on Children - Erik Heinzen, PA-C
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Avoiding Hip Replacement - Jaren Riley, M.D.
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Adolescent Hip Disorders - Jaren Riley, M.D.
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Pediatric Orthopedics - Jaren Riley, M.D.
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Parents Before Child’s Surgery - Erik Heinzen, PA-C
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Children with Casts - Laurel Benson, M.D.
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What is Knee Pain? - John Woodward
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Arthroscopic Bone Spur Surgery - John Reister
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Orthopedic Innervation - John Woodward
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Knee Pain and Trauma - John Woodward
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How I Became an Orthopaedic Surgeon - John Reister
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Treating Arthritis with Arthroscopic Surgery - John Woodward
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Indications of Total Knee Replacement - John Woodward
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Knee replacement Surgery Rehabilitation - John Woodward
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Subacromial Decompression - John Reister
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Total Knee Arthroplasty Rehabiliation - John Woodward
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My Areas of Concentration - John Reister
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Bursitis Shoulder Pain - John Reister
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Rotator Cuff Tear - John Reister
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Total Replacement Surgery - John Reister
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Shoulder Replacement Surgery - John Reister
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Why Swedish Medical Center is the Place to go for Shoulder...
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Why I Became A Physician - Steve Horan
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Why See A Sports Medicine Physician - Steve Horan
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Common Sports Injuries - Steve Horan
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Athlete & Orthopedic Surgeon Relationships - Steve Horan
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ACL Rehabilitation - Dr. Steve Horan
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How To Help Prevent ACL Tears - Steve Horan
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How Important Is Stretching? - Steve Horan
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ACL Repairs - Steve Horan
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Pain Associated with Rehab for an ACL - Steve Horan
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Why I Like Performing Surgeries at Rocky Mountain Surgery...
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Tommy John Surgery - Steve Horan
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Knee Swelling - John Woodward
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Most Common Shoulder Surgeries - John Reister
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What is Arthroscopic Surgery - John Woodward
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How To Treat A Rotator Cuff Injury - Steve Horan
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The Most Common Sports That ACL Injuries Occur In - Steve...
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Who Should Consider ACL Surgery - Steve Horan
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Swedish Orthopedic Center - Joseph Assini
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Hip Replacement Rehab - Joseph Assini
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Knee Replacement Alignment - Joseph Assini
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Posterior Hip Approach - Joseph Assini
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Arthritis Treatment - Joseph Assini
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Anterior Hip Approach - Joseph Assini
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Swedish Medical Center's Joint Program - Joseph Assini
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Arthritis - Joseph Assini
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Knee Replacement - Joseph Assini
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Patient Experience with Hip Surgery at Swedish Medical Center
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Hip Replacement - Joseph Assini
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Welcome to the Rose Orthopedic & Spine Center, Dr Dennis...
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Dr Dennis Chang, Discharge Instructions for Knee Replacement...
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Dr Dennis Chang, Discharge Instructions for Hip Replacement...
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The Denver Clinic for Extremities at Risk
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Ethan Schlemer Talks About the Care He Received from Dr...
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Orthopedic patient walking with ease thanks to Dr. Cindy...
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Social Worker Diagnosed with Rare Cancer Only Seen in 1%...
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Get To Know Dr. Steven Morgan - MOTUS
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Fixing Non-healing Bones - Dr. Wade Smith
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Hip Replacement Surgery - MOTUS
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Swedish Medical Team - Dr. Steven Morgan
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Causes of Hip Pain - Dr. Steven Morgan
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Non-Healing Bones - Dr. Wade Smith
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Orthopedic Trauma - Dr. Wade Smith
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Why Dr. Wade Smith Became a Dr.
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Level 1 Trauma Center - MOTUS
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Hip Replacement Complications - MOTUS
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Hip Fracture Care - Dr. Steven Morgan
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Sports Medicine - Dr. Steven Morgan
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Hip Replacement - Dr. Steven Morgan
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Hip Arthritis - Dr. Steven Morgan
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Reconstructive Hip Surgery - Dr. Steven Morgan
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Hip Fractures - Dr. Steven Morgan
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Hip Surgery Approaches - Dr. Steven Morgan
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Direct Anterior Approach - Dr. Steven Morgan
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Hip Replacement Options - Dr. Steven Morgan
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Traditional Posterior Approach - Dr. Steven Morgan
