Featured Videos
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Sky Ridge Medical Center Spine and Orthopedic Welcome and Discharge Video
Our goal is to enhance your stay after your surgery and during your recovery. We hope this information will help you feel more prepared during your stay at Sky Ridge Medical Center.
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NFL Concussion Report
The NFL recently announced that nearly half of 281 concussions logged in 2017 were self-reported, meaning either the concussed player alone reported symptoms or did so in conjunction with team medical staff intervention. Sue Kirelik, MD, pediatric emergency physician and medical director of the Center for Concussion at Rocky Mountain Hospital for Children...
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Abdominal Injuries in Youth Sports
Nearly eight million high school students participate in youth sports each year. Did you know that abdominal injuries make up 4% of youth sport injuries? Symptoms may not be obvious so it’s important to know what to look for when dealing with this particular injury. Learn more from Dr. Sue Kirelik, pediatric emergency physician with Rocky Mountain Pediatric...
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Dynamic Stretching Exercises
Brooke Pengel, MD, pediatric sports medicine physician with Rocky Mountain Pediatric OrthoONE, referenced a study that suggests dynamic stretching is more beneficial than static stretching. Erica Lyons, athletic trainer, demonstrates several dynamic stretching exercises.
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Dynamic vs. Static Stretching
Dynamic Stretching vs. Static Stretching. Which one is more beneficial for athletes prior to exercise? Brooke Pengel, MD, pediatric sports medicine physician with Rocky Mountain Pediatric OrthoONE, compares the two types and sheds light on recent research related to this topic.
All Videos
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Sky Ridge Medical Center Spine and Orthopedic Welcome and...
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NFL Concussion Report
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Abdominal Injuries in Youth Sports
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Dynamic Stretching Exercises
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Dynamic vs. Static Stretching
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Tips to Avoid Injury When Running
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How Much Running Mileage is Safe for You?
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Which Type of Running Shoe is Best for You?
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Kids specializing in one sport – good idea or bad?
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Hip Dysplasia in Infants | Laurel Benson, M.D.
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Patient Testimonial - Lisa Lemler
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Patient Testimonial, Susan Bruce, Dr. Dennis Chang
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K. Brooke Pengel, MD
Evaluation of Pediatric Knee... -
Jaren Riley, MD
FemoralAcetabular Impingement (FAI) -
Calf Stretches
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Ankle Eversion Exercise
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Gastrocnemius Stretch
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Hip Adduction Exercise
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Ankle Eversion with Thera-Band Exercise
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Supine Hamstring Stretch
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Ankle Inversion with Thera-Band Exercise
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Ankle Plantar Flexion Stretch
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Supine Hip Flexor Exercise
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Side Lying Hip Abduction Exercise
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Standing Hamstring Stretch
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Dorsiflexion of Ankle with Thera-Band Exercise
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Half Kneel Hip Flexor Stretch
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Prone Position Hip Extension Exercise
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ABC Ankle Exercise
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Ankle Inversion Exercise
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Provider Overview - Erik Heinzen, PA-C
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Physician Overview - Jaren Riley, M.D.
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How Safe is Anesthesia? - Laurel Benson, M.D.
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Explanation of Scoliosis - Jaren Riley, M.D.
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Range of Pediatric Services - Erik Heinzen, PA-C
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Cast Infections - Laurel Benson, M.D.
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Scoliosis Treatment - Jaren Riley, M.D.
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How Safe is Anesthesia? - Erik Heinzen, PA-C
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Scoliosis Surgery - Jaren Riley, M.D.
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Surgery Incisions - Laurel Benson, M.D.
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Scoliosis Surgery Goal - Jaren Riley, M.D.
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Untreated Scoliosis - Jaren Riley, M.D.
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Children Anesthesia - Laurel Benson, M.D.
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Operating on a Child vs. Adult - Erik Heinzen, PA-C
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Signing Casts - Laurel Benson, M.D.
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Hip Surgery - Jaren Riley, M.D.
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Physician Assistant - Erik Heinzen, PA-C
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Hospital Stays - Laurel Benson, M.D.
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Childhood Injuries - Laurel Benson, M.D.
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Sports After Surgery - Laurel Benson, M.D.
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Itchy Casts - Laurel Benson, M.D.
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Physician Assistant Overview - Erik Heinzen, PA-C
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Procedure Study - Jaren Riley, M.D.
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Orthopedic Trauma - Jaren Riley, M.D.
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Pediatric Surgeon - Laurel Benson, M.D.
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Growth Plate Importance - Jaren Riley, M.D.
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Growth Plates - Jaren Riley, M.D.
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Growth Plate Trauma - Jaren Riley, M.D.
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Adolescent Hip Disorders - Jaren Riley, M.D.
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Surgery on Children - Erik Heinzen, PA-C
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Avoiding Hip Replacement - Jaren Riley, M.D.
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Parents Before Child’s Surgery - Erik Heinzen, PA-C
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Children with Casts - Laurel Benson, M.D.
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Pediatric Orthopedics - Jaren Riley, M.D.
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Arthroscopic Bone Spur Surgery - John Reister
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What is Knee Pain? - John Woodward
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Orthopedic Innervation - John Woodward
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Knee Pain and Trauma - John Woodward
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Knee replacement Surgery Rehabilitation - John Woodward
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Indications of Total Knee Replacement - John Woodward
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How I Became an Orthopaedic Surgeon - John Reister
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Treating Arthritis with Arthroscopic Surgery - John Woodward
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Total Knee Arthroplasty Rehabiliation - John Woodward
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My Areas of Concentration - John Reister
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Subacromial Decompression - John Reister
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Bursitis Shoulder Pain - John Reister
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Rotator Cuff Tear - John Reister
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Total Replacement Surgery - John Reister
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Shoulder Replacement Surgery - John Reister
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Why Swedish Medical Center is the Place to go for Shoulder...
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Common Sports Injuries - Steve Horan
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Why See A Sports Medicine Physician - Steve Horan
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Why I Became A Physician - Steve Horan
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Athlete & Orthopedic Surgeon Relationships - Steve Horan
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How To Help Prevent ACL Tears - Steve Horan
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ACL Rehabilitation - Dr. Steve Horan
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ACL Repairs - Steve Horan
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How Important Is Stretching? - Steve Horan
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Pain Associated with Rehab for an ACL - Steve Horan
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Why I Like Performing Surgeries at Rocky Mountain Surgery...
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Tommy John Surgery - Steve Horan
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Ankle Replacement - Frances Faro
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Ankle Surgery Recovery - Frances Faro
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Foot & Ankle Specialty - Frances Faro
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Common Problems Treated - Frances Faro
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Plantar Fasciitis Recovery - Frances Faro
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Ankle Fusion - Frances Faro
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Plantar Fasciitis - Frances Faro
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Plantar Fasciitis Stretching - Frances Faro
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My First Surgery - Frances Faro
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Why Swedish Has An Amazing Team - Frances Faro
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Knee Swelling - John Woodward
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Most Common Shoulder Surgeries - John Reister
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What is Arthroscopic Surgery - John Woodward
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How To Treat A Rotator Cuff Injury - Steve Horan
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Foot & Ankle Surgeon - Frances Faro
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The Most Common Sports That ACL Injuries Occur In - Steve...
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Swedish Orthopedic Center - Joseph Assini
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Who Should Consider ACL Surgery - Steve Horan
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Knee Replacement Alignment - Joseph Assini
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Hip Replacement Rehab - Joseph Assini
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Posterior Hip Approach - Joseph Assini
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Swedish Medical Center's Joint Program - Joseph Assini
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Arthritis Treatment - Joseph Assini
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Anterior Hip Approach - Joseph Assini
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Arthritis - Joseph Assini
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Hip Replacement - Joseph Assini
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Patient Experience with Hip Surgery at Swedish Medical Center
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Knee Replacement - Joseph Assini
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Elective Orthopaedic Procedures
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Symptoms of Hip Arthritis
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Movement After Knee Replacement
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Rehab After Total Knee Replacement
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Getting Ready for Knee Surgery
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When to get a Knee Replacement
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Advancements in Hip Replacements
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Meniscus Tear
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Knee Arthroscopy Recovery
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The Cause of Knee Pain
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Advances in Total Knee Replacement
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Total Hip Replacement Recovery
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Total Hip Replacement
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Hip Arthritis Joint Care
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Assessment of Hip Arthritis
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Welcome to the Rose Orthopedic & Spine Center, Dr Dennis...
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Dr Dennis Chang, Discharge Instructions for Knee Replacement...
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Dr Dennis Chang, Discharge Instructions for Hip Replacement...
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What is a Limb Deformity - Dr. David Hahn
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Infection Risks after Surgery - Dr. Jeremy Kinder
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Leg Lengthening Complications - Dr. David Hahn
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Dr. David Hahn's Passion for Medicine
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Leg Lengthening - Dr. David Hahn
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Bone Healing - Dr. David Hahn
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Types of Patients - Dr. Ross Wilkins
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When Dr. Ross Wilkins knew he was going to be a Doctor
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Family History and Tumors - Dr. Ross Wilkins
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Healthy Bones - Dr. David Hahn
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Family History and Evaluation - Dr. Ross Wilkins
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The Amputation Team at The Denver Clinic - Dr. David Hahn
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Hip Treatment Options - Dr. Jeremy Kinder
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Why Dr. Kinder Loves Working at Presbyterian/St. Luke's ...
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Arthritis VS Muscle Pain - Dr. Jeremy Kinder
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Surgical Treatment Options for Arthritis - Dr. Jeremy Kinder
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Limb salvage - Dr. David Hahn
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The Denver Clinic for Extremities at Risk
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Arthritis Symptoms - Dr. Jeremy Kinder
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Why Dr. Jeremy Kinder Loves Being a Doctor
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Different Types of Hip Procedures - Dr. Jeremy Kinder
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Dr. Wilkins discusses The Denver Clinic for Extremities ...
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Benign Tumors - Dr. Ross Wilkins
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Leg Amputation Perception - Dr. David Hahn
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Tumor Detection - Dr. Ross Wilkins
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Knee Injections - Dr. Jeremy Kinder
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Dr. Ron Hugate on The Today Show
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The Orthopedic Experts Other Experts Turn To
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Dr. David Hahn Saves Marcus Bullock's Leg After Motorcycle...
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Boyd Adams Receives Treatment for Liposarcoma at Colorado...
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Ethan Schlemer Talks About the Care He Received from Dr...
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Janet Braccio - Pelvic Cancer and Reconstruction at the ...
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Orthopedic patient walking with ease thanks to Dr. Cindy...
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Social Worker Diagnosed with Rare Cancer Only Seen in 1%...
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Get To Know Dr. Steven Morgan - MOTUS
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Fixing Non-healing Bones - Dr. Wade Smith
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Hip Replacement Surgery - MOTUS
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Causes of Hip Pain - Dr. Steven Morgan
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Swedish Medical Team - Dr. Steven Morgan
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Non-Healing Bones - Dr. Wade Smith
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Orthopedic Trauma - Dr. Wade Smith
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Why Dr. Wade Smith Became a Dr.
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Level 1 Trauma Center - MOTUS
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Hip Replacement Complications - MOTUS
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Sports Medicine - Dr. Steven Morgan
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Hip Fracture Care - Dr. Steven Morgan
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Reconstructive Hip Surgery - Dr. Steven Morgan
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Hip Arthritis - Dr. Steven Morgan
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Hip Replacement - Dr. Steven Morgan
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Hip Fractures - Dr. Steven Morgan
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Hip Surgery Approaches - Dr. Steven Morgan
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Traditional Posterior Approach - Dr. Steven Morgan
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Direct Anterior Approach - Dr. Steven Morgan
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Hip Replacement Options - Dr. Steven Morgan
